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lifestyle

5 tips for health

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lifestyle

Fitness that's fun

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advice

3 apps to get you fit fast

  • tech

    App: Streaks

    Changing our bad habits into good ones is tough, but it’s much easier when there’s something at stake.

  • tech

    App review: Gyroscope

    There are plenty of apps and gadgets to track your activities and monitor your health, but only Gyroscope brings them all together for the best overview of you.

  • lifestyle

    Smart fitness

    Get up off the couch and do some moves with the best fitness apps of the season.

  • tech

    Which wearable to wear

    Whether you’re simply looking to get a little more active or you’re a sports fanatic who wants to track your every move, you can bet someone’s making the wearable just right for you.

  • tech

    Keeping fit at home or on the go

    Apps to kick your at-home or on-the-go exercise regimen up a notch.

  • advice

    App review: Movesum

    What’s better than tracking your activities and feeling smug about how healthy you’re being? Working out how many slices of cake you can eat as a result, that’s what, writes CRAIG WILSON.

  • advice

    Review: Moves app

    Fitness trackers may be all the rage these days, but there’s a cheaper and easier solution to monitoring how active you are: your smartphone, writes CRAIG WILSON.

  • lifestyle

    Get fit in a few minutes a day

    STEVE BLUES breaks a sweat as he gets to grips with the 7 Minute Workout app.