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Maintaining a healthy lifestyle doesn’t require daily trips to the gym. Making simple, healthy choices will keep you active and feeling great.
A new year brings a new set of resolutions, and getting fit and active is usually at the top of the list.
Work up a sweat with free fitness apps that will help you get in shape.
Changing our bad habits into good ones is tough, but it’s much easier when there’s something at stake.
There are plenty of apps and gadgets to track your activities and monitor your health, but only Gyroscope brings them all together for the best overview of you.
Get up off the couch and do some moves with the best fitness apps of the season.
Whether you’re simply looking to get a little more active or you’re a sports fanatic who wants to track your every move, you can bet someone’s making the wearable just right for you.
Apps to kick your at-home or on-the-go exercise regimen up a notch.
What’s better than tracking your activities and feeling smug about how healthy you’re being? Working out how many slices of cake you can eat as a result, that’s what, writes CRAIG WILSON.
Fitness trackers may be all the rage these days, but there’s a cheaper and easier solution to monitoring how active you are: your smartphone, writes CRAIG WILSON.
STEVE BLUES breaks a sweat as he gets to grips with the 7 Minute Workout app.
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