People spend a lot more time looking at screens on smartphones, tablets and computers. But how does this affect our mental health and wellbeing? In this episode of Tech Talk with Vodacom, we talk to GP, mental health expert and host of the Health With Heart Podcast, Dr. Skye Scott.
She sheds light on the impact technology has on mental well-being, the pros and cons of being exposed to constant devices and the content that comes with them.